Good Reasons To Join Pain Support Groups Online

By Eloise Hewitt


People who experience chronic pain often go through it alone. Even if they have people around them to support them, it is often difficult for them to really understand and the sufferer does not want to add to their burden. This is where pain support groups online are invaluable.

Finding a group of people who are suffering in the same way can make a great difference. Emotions and feelings are understood by fellow sufferers and great relief may be experienced in expressing them. Living with constant agony affects the mind as much as it affects the body. The anxiety and depression that often comes with it can be alleviated, simply by sharing with others.

Belonging to such a group is possible in a situation where there are logistic difficulties. The sufferer may live far away from any physical support group, not have transport or be immobile or bedridden. It is possible to have conversations at any time of the day or night in the privacy of your own home. Factors like age, gender and color matter less online too.

The constant availability of someone to talk to or to help is very important to a sufferer. Many people experience their worst pain in the night hours. Finding someone available to talk them through it can make a real difference and they can then reciprocate when someone else needs them.

Yet another reason why joining can help you is that you will communicate with people from many different countries and backgrounds. This means that there is a wealth of knowledge to draw from. This can be a great help when it comes to practical solutions to specific problems being experienced. Perhaps you have experienced some relief that can be shared with the community.

Sufferers may find it difficult to talk about embarrassing issues face-to-face. There is a certain anonymity to an online encounter that somehow seems to encourage people to open up about such issues. This freedom to communicate what cannot be shared in any other situation can be liberating.

Many sufferers do not want to join because they say they do not want to be subjected to other complaints and negativity. They have enough to deal with on their own. Very often these people are surprised to find that although negative emotions are expressed, much bravery, positivity and encouragement is also expressed. Humor is often evident too in these sufferers coping with very difficult circumstances.

Although online relationships do not replace real life ones they do provide a valuable source of support and connection. An opportunity is given to help others, thus giving a feeling of self worth. One feels less alone and isolated when one realizes that there is a whole world of people out there facing similar challenges.

When you experience chronic pain, no one understands how you feel like other people who share your condition. They can offer you hope when you need it and you can offer them support and encouragement in return. Practical information and advice can be received too which can add to your quality of life.




About the Author:



No comments :

Post a Comment

CHITIKA