With so many antioxidants known to men, do you know which ones can really help improve the quality of your life? If you're not so happy about going through the aging process, then you might want to befriend the substance known as resveratrol. Prior to purchasing any brand of resveratrol supplement, it is highly recommended that you first get to know more about it and the benefits it can offer you.
Among the most common sources of resveratrol include grapes, peanuts, and cocoa. Red wine is a rich source of this antioxidant. Several years ago, a study was conducted that showed mice having a longer life after receiving a resveratrol supplement, although human trials have been limited. After further studies, more health benefits have been discovered, including anti-cancer and anti-inflammatory properties.
Recent research also reveals that resveratrol also has the capability to reduce the risks of heart disease, particularly by preventing LDL or bad cholesterol from being oxidized and blood clots from forming. It may also offer some protection against Alzheimer's disease by preventing the buildup of plaque and damage to nerve cells. It is also said that cancer cells can be prevented from spreading to other areas of the body.
Losing weight might be a less complex task with the help of a quality resveratrol supplement. This has been shown in recently conducted tests involving obese men, wherein they were given resveratrol for a total of 30 days. Results reveal an increased rate of metabolism that is similar to the effects of a calorie restriction program. The test subjects were all given a standard dosage of 150mg per day.
You may be able to find a resveratrol supplement in pill, tablet or capsule form, but it is not unusual to also find facial creams. Facial creams infused with resveratrol are meant to help keep your skin moisturized and healthy while also reducing wrinkles and other effects of aging. It is no wonder that products in this category are also being labeled as the new fountain of youth.
Because of the small number of resveratrol research conducted on humans, medical experts can't completely conclude anything concrete about its safety and efficacy. When it comes to side effects, there are also none revealed even when high dosages have been taken. The only possible problem might be its interaction with blood thinners and NSAID's as it can cause excessive bleeding.
A good thing to keep in mind before you purchase any brand of resveratrol supplement is that it is not regulated by the FDA. In this scenario, it makes sense to be more careful in choosing a product and stick with reputable brand names. Each manufacturer will have their own dosage recommendation and it is usually lower than the ones used in lab tests.
Also, prior to taking any resveratrol supplement, consulting your physician is highly recommended, especially if you have some current health issues. You may want to consider going for free trials offered by some companies to determine just how effective their product is. You can also check out online reviews on products to help you make a more informed purchasing decision.
Among the most common sources of resveratrol include grapes, peanuts, and cocoa. Red wine is a rich source of this antioxidant. Several years ago, a study was conducted that showed mice having a longer life after receiving a resveratrol supplement, although human trials have been limited. After further studies, more health benefits have been discovered, including anti-cancer and anti-inflammatory properties.
Recent research also reveals that resveratrol also has the capability to reduce the risks of heart disease, particularly by preventing LDL or bad cholesterol from being oxidized and blood clots from forming. It may also offer some protection against Alzheimer's disease by preventing the buildup of plaque and damage to nerve cells. It is also said that cancer cells can be prevented from spreading to other areas of the body.
Losing weight might be a less complex task with the help of a quality resveratrol supplement. This has been shown in recently conducted tests involving obese men, wherein they were given resveratrol for a total of 30 days. Results reveal an increased rate of metabolism that is similar to the effects of a calorie restriction program. The test subjects were all given a standard dosage of 150mg per day.
You may be able to find a resveratrol supplement in pill, tablet or capsule form, but it is not unusual to also find facial creams. Facial creams infused with resveratrol are meant to help keep your skin moisturized and healthy while also reducing wrinkles and other effects of aging. It is no wonder that products in this category are also being labeled as the new fountain of youth.
Because of the small number of resveratrol research conducted on humans, medical experts can't completely conclude anything concrete about its safety and efficacy. When it comes to side effects, there are also none revealed even when high dosages have been taken. The only possible problem might be its interaction with blood thinners and NSAID's as it can cause excessive bleeding.
A good thing to keep in mind before you purchase any brand of resveratrol supplement is that it is not regulated by the FDA. In this scenario, it makes sense to be more careful in choosing a product and stick with reputable brand names. Each manufacturer will have their own dosage recommendation and it is usually lower than the ones used in lab tests.
Also, prior to taking any resveratrol supplement, consulting your physician is highly recommended, especially if you have some current health issues. You may want to consider going for free trials offered by some companies to determine just how effective their product is. You can also check out online reviews on products to help you make a more informed purchasing decision.
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There are many types of resveratrol supplements being sold in the market today and among the most common are in capsule and liquid form. Take note that each manufacturer will have their own recommended dosage and contain varying amounts of resveratrol. So how do you know which one to buy? Drop by http://www.amazon.com/Enhanced-Resveratrol-Supplement-Nutrizap-Trans-Resveratrol/dp/B00FKDG3F8 and get your questions answered.
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